Safety
If you need real help, start here.
Capiluma and Capi are self-improvement tools — not therapy, medical care, a rehab program, or a crisis service. If you're in crisis or facing something that's seriously disrupting your life, please reach out to a professional. That's the strong move.
United States
- 988 — Suicide & Crisis Lifeline (call or text)
- Text HOME to 741741 — Crisis Text Line
- 1-800-662-4357 — SAMHSA National Helpline (substance use)
Outside the US
Please contact your local emergency services or a national crisis line. findahelpline.com lists verified lines in over 130 countries.
Compulsive behavior support
For compulsive use of porn, gaming, gambling, or substances that's affecting your life, a licensed therapist or specialized program will give you better support than any app — including this one. Your primary care doctor can refer you, or look into local support groups.
Capi is an AI and can be wrong. Nothing Capi says is professional, medical, or psychological advice.